Online Mindfulness Community
Dr. Marchand has created an online community and provides free resources to support your mindfulness practice, whether you are just starting out or are a seasoned practitioner. If you are new to mindfulness, watch the video below to learn how to start practicing mindfulness meditation today. Sign up for Dr. Marchand’s Newsletter and Blog and download a free guided meditation audio. Connecting with other mindfulness practitioners will help you deepen and sustain your practice. To receive the latest news about mindfulness and participate in online conversations, join our mindfulness community. Use the links below to sign up for Dr. Marchand’s newsletter and blog. You can also join him on Facebook, Twitter and LinkedIn.