Mindfulness Meditation Challenge Day Five
January 5, 2015 Comments Off on Mindfulness Meditation Challenge Day FiveI celebrate myself, and sing myself. -Walt Whitman
Welcome to day five of this mindfulness meditation challenge. Before we begin, I want to take a moment to congratulate you on making it half way to the finish line. Celebrate this awesome accomplishment.
And if you’re just starting out on this journey, celebrate the fact that you’re here. Mindfulness meditation is a wonderful gift to the
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